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Herbal and fruit tea

Herbal teas, Tisane and fruit infusions

For folk who want to avoid caffeine altogether it's better to drink a pure fruit or herbal tea otherwise called a Tisane or a Rooibos tea than it is to drink de-caffeinated tea. The de-caffeination process uses harsh chemicals to strip the leaves and never actually removes all of the caffeine.

Pure fruit teas like Rhubarb Sprizer have a base of sweet apple pieces and hibiscus and after brewing you can use the re-hydrated fruit in your porridge or a cake.

Pure herbal teas like peppermint or blends like digestive comfort with basil, liquorice, dill and mint or Chamomile and Lavender can be great for health benefits and relaxation.